August 3, 2014

Day 56...

Today I felt like I was flying. As well as my handstand hops, I have literally been flying with Leo into the pool.... 

But tonight I am back on solid ground and in the process of writing my reflection. But after all our flying, I need to take a break and contin...

August 2, 2014

Day 55

 

As I watch my children grow, I acknowledge and admire their true innocent selves filled with imagination, belief and dreams. At some point during my teenage years, I lost this innocence and I lacked imagination and belief in myself (although I continued to dream...

August 1, 2014

Day 54....

 

All evening.... I've been wondering what on earth am I going to write in my blog. "Think, think!" I forced myself.... There's so many topics I want to discuss, but I'm not even ready to discuss those.....Will I skip another night? This is what I thought unti...

July 31, 2014

Day 53

 

As a young teenager, I always felt there were people, teachers on a higher level than me because my self confidence was low. I spent much of my time wishing I looked like someone else, wishing I had different features, and had the same, if not better talent than...

July 30, 2014

Day 52.... Experienced highs and lows today, and now it's very late to inspire.... My handstanding experience really brings me back to earth....

The first photo is blurred as lili was bouncing along with me in the trampoline! The second is lili... Miss pro at handstands...

July 29, 2014

Day 51....

 

Over the recent years, I have stopped watching TV. That's not to say I don't appreciate a good movie or a good series, but it has been a long while since I turned on the TV to watch the news. I found myself avoiding it partly because it was very depressing....

July 25, 2014

Day 47 CAFFEINE!!!

 

Yesterday it occurred to me how dependent we are on unnatural stimulants in normal daily living, that keep us fueled up with energy. This includes coffee, cakes, white bread, sugar, and alcohol. Over the past 3 weeks, commencing in Barcelona, I had u...

July 24, 2014

Day 46 opinion

 

I've encountered many situations where other peoples opinions seem to matter; where we are dependent on their thoughts and criticisms. During my teenage years, I would always listen to any negative opinion or criticism that came my way, and I would hold...

July 23, 2014

Day 45

 

Attempting many of the yoga poses (including handstand), will certainly challenge the mind. If I was to name a single pose that was the most challenging for me, it would be the handstand. For 14 years, I have spent my yoga practice avoiding it and watching other...

July 22, 2014

Day 44....

I watched a movie length documentary last night called "yoga woman", and I have been thinking about it all day. Many of the teachers speaking their truths on the documentary, are ones who have inspired and taught me what I know today. Yoga continues to inspir...

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