The beauty of yoga is that yoga is literally for everyone. Allow me to invite you to enjoy 'your practice'. Perhaps it's time to roll out your mat and embrace the benefits that yoga has to offer. Discover the combination of physical postures, mental exercises and breathing techniques that will create balance and ease in your life. Tuning into your body's subtle energy flows will heighten your awareness and relationship with your truer self, and the way we relate to the world around us. The body in yoga is the vehicle for the development of wisdom, spiritual awakening and self discovery.
Lulushanti Yoga Studio
Lulushanti Yoga studio opened its doors almost 10 years ago in the heart of Albufeira in the Algarve.
Currently open for private tuition only.
Our lives have had to change in so many ways. Zoom online is now the new normal. Easier, affordable and more conveniently in the comfort of your own home, Lulu will be teaching regular classes online throughout the summer. All classes are recorded, so can be practiced anywhere and anytime on demand
Senior Yoga Teacher
Lulu was born and raised in Portugal until the age of 13. Leaving her family behind, she pursued a future career in Performing Arts. The competitive nature of auditions and stage life, forced Lulu to let go of her passion. Unsure of her future, Lulu gravitated towards her academic interest; Psychology. During her first years at university, Lulu discovered the magical world of yoga and swapped bar crawls for late night yoga practices. Psychology and yoga seemed the perfect combination to help others heal themselves; making simple lifestyle changes, understanding the mind and exploring the psychical shell to release negative energy and find balance on multiple levels
In 2003, Lulu attended her first teacher training in Thailand, completing her Ashtanga Foundation qualification. Since then, Lulu has attended several continuing teacher training programs, yoga conferences and workshops to improve her knowledge as both student and teacher. Lulu now lives in Portugal with her family, partner and 2 children, teaching regular group and private classes to adults and kids, yoga retreats and teacher training programs.
18 years and over 20,000 hours teaching experience
200 hour Ashtanga Teacher Training with Paul Dalaghan
75 hours Second Series Teacher Training with David Swenson
25 hours Yoga Anatomy with Yoga Medicine
500+ hours Continuing Education; Yoga conference in Chicago & Barcelona
40 hours Rainbow Kids Yoga
75 hours Prenatal & Post Natal Yoga
25 Hours Yoga Trapeze